Too much of a good thing!

Whoa….yesterday I decided that I had taken too many days off from my exercise routine and that I needed to get back into it!  But I guess when I do something, I do it all the way!! Here’s all the exercise I did yesterday:

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- Biked to the train station for work (3.5mi)

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- Ran 5.0 miles at lunch

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- Biked from work to volleyball game (2.0mi)

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- Played 60 minutes of volleyball

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- Biked from volleyball courts to train station (2.0mi)

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- Biked from train station home (3.5mi)

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Holy moly!  I went a little crazy, methinks.  I also managed to stay within my reasonable calorie range and drink all my water! 

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It was a good day! I’m taking all the positive exercise energy from yesterday and trying to roll it into today so that it carries through to another awesome day. 

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All my buddies have posted some great updated pics of themselves lately…..I wanted to put up a new one of myself, but I can’t find any recent ones!  I’ll work on that this weekend…or maybe next week at the beach, although the thought of me in a swimsuit is still a bit scary!!

6 Comments so far

  1. tiffany @ September 7th, 2006

    Rubbing screen in hopes of getting some of that energy from Kari

  2. Spring @ September 7th, 2006

    Wow, you aren’t kidding!? That is some serious exercise!? Way to go.? With exercise like that I’m sure you look amazing in your bathing suit!? Hope you have another great day!

  3. Nikki @ September 7th, 2006

    Man!? Talk about exercise!!? WTG girl!!? I’m tired just reading all about it.??

  4. Char @ September 7th, 2006

    I need a nap now after that list? good for you Kari! Keep it up!

  5. Jhonica @ September 7th, 2006

    Ok…that’s enough to make “Me” tired!!!…And, I’m the workout “Goddess”……..lol…….Amazing?Job?Kari!!! You’re doing Fantastic!!!

  6. Jo @ September 8th, 2006

    WHOA!!? What a workout!! Are you on crack?? LOL!!? In all seriousness…WOW, I am very impressed!! You should be so proud of yourself my dear friend!! I know I am very proud of you and a lot motivated by you.? I kid you not, when I read your blogs about your exercise, it makes me want to go out and do the same!! YOU ROCK! And about the bathing suit…I still have over 75 lbs. to lose and if I can post a bathing suit picture, so can you!! Go for it Kari!!? You already are a hottie!

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