I’m Fergalicious
I suppose I’m actually KARI-licious, but this is my theme song for the next week, to motivate my butt to the gym!!
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I’m Fergalicious (so delicious)
My body stay vicious
I be up in the gym just working on my fitness
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Last week I brought my gym back to the office THREE times, and found ‘reasons’ why I couldn’t go to the gym at lunch, etc. I never did make it. Today, however, for my Hotties, I went at lunch and did 30 min on the elliptical, crunches, & arm strengthening. The “Fergalicious” song played on my iPod while I was on the elliptical and that verse about ‘working on my fitness’ made me laugh, so I am going to make sure I play it every time I work out this week!!
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In addition to making it to the gym for the first time in a week (gulp!), I have been tracking my calories all day and I am on track to finish at right around 1200 - the low end of my range! Booyah!
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AND, I really wanted to go for a run tomorrow morning before work, but I knew that I’ve been having trouble motivating to get up and do it. So I sent an email to a few friends to see if anyone would meet me for a 6:30 run - and TWO people are now meeting me at the waterfront for a run. Now I have to go - I’m meeting them! And I KNOW I’ll get up for that.
So what can I say - it’s been a great day, it felt awesome to be back at the gym, and I am well on my way to adding a nice loss to my Red Hotties total for the week! I am SO Fergalicious it’s just out of control!! 
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Keep rockin’, my hotties!
XML Feed
You sound Hottielicious if you ask me! Snap!
That is my favorite line in that song too Kari! lol… Great job on getting the work out in! Here are a few songs that really motivate me to keep going:
Get up - Ciara
Bombs Over Baghdad - OutKast
Fighter - Christina
Let’s get retarded- BEP
enjoy!
Okay true story.. everytime that song plays in the club or anywhere… all my girlies out here think of me! They love that line and they say “go TL”
you can do this Kari.. keep bein Kari-licious!
I LOVE that song!! It keeps me moving!! I also like “Pump It.” from the same band she plays with…ah…I’m having a senior moment.
Anyhow, I am glad you got your groove back. You’re well on your way my friend!
Kari, you rock!!! Good job girl…
Dont tell Scott though…HE LOVES THAT SONG!!! (Well, and lets be honest, I think he has a crush on Fergie too!!)
You are doing great!!!
Dawn
Yeeeeeaaaaahhhhh Kari!!!! That’s the spirit!!! Show up on Sunday cuz the Hotties are bringin’ the smack down!!!!!